FAST AND LOOSE PAVEL PDF



Fast And Loose Pavel Pdf

User Profile. Pavel Tsatsouline swung into prominence on the rounded handle of the kettlebell back in 2001, with the release of his training manual "The Russian Kettlebell Challenge."But today, this now-common iron ball only forms part of his prolific body of work., Pavel and Dan John’s landmark Easy Strength delves deeply into the role and impact of strength training in fitness, sports, and life. Whatever your chosen physical activity and whoever you are, there are proven methods that can get you and your athletes to their goals faster and more effectively..

Easy Strength ebook Pavel Tsatsouline Dan John

[PDF] Fast And Loose Pavel. Amazon.fr - Achetez Fast & Loose, Secrets of the Russian Champions with Pavel Г  petit prix. Livraison gratuite (voir cond.). Retrouvez infos & avis sur une large sГ©lection de DVD & Blu-ray neufs ou d'occasion., 15/09/2018В В· Fast & Loose, Secrets of the Russian Champions with Pavel.

02/06/2015В В· Do you want to remove all your recent searches? All recent searches will be deleted Amazon.fr - Achetez Fast & Loose, Secrets of the Russian Champions with Pavel Г  petit prix. Livraison gratuite (voir cond.). Retrouvez infos & avis sur une large sГ©lection de DVD & Blu-ray neufs ou d'occasion.

15/09/2018В В· Fast & Loose, Secrets of the Russian Champions with Pavel Pavel Tsatsouline Fast And Loose is a great resource, especially if you like to be on top of the latest and hottest app releases. Pavel Tsatsouline Fast And Loose can also help you find some less widely publicized but still excellent apps to try out. You can change opacity, alter colorations, change the edging, add a deeper reflection, and

http://www.newsweek.com/2010/06/01/fast-loose-and-out-of-control.print.html 10/27/10 9:42 AM Page 2 of 4 all investors. But combine the speed at which they operate Amazon.fr - Achetez Fast & Loose, Secrets of the Russian Champions with Pavel Г  petit prix. Livraison gratuite (voir cond.). Retrouvez infos & avis sur une large sГ©lection de DVD & Blu-ray neufs ou d'occasion.

Amazon.de - Kaufen Sie Fast & Loose DVD with Pavel günstig ein. Qualifizierte Bestellungen werden kostenlos geliefert. Sie finden Rezensionen und Details zu einer vielseitigen Blu-ray- und DVD-Auswahl – neu und gebraucht. Pavel tsatsouline beyond bodybuilding pdf free download Beyond Bodybuilding - Kindle edition by Pavel Tsatsouline. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like.Beyond Bodybuilding. pavel tsatsouline beyond bodybuilding Download Beyond Bodybuilding ebook pdf. Pavel Tsatsouline: Beyond Bodybuilding Dragon Door Publications, Inc.Start olimpiada z

pavel kettlebell exercises pdf A Fe By Pavel Tsatsouline Russian Kettlebells Scribd Very eye catching they. I spoke just before Pavel Tsatsouline and we became fast friends after. pavel kettlebell training pdf Quickly after I began explaining the original 40 Day workout, people. Former Soviet fitness instructor Pavel Tsatsouline and his Pavel Tsatsouline Fast And Loose is a great resource, especially if you like to be on top of the latest and hottest app releases. Pavel Tsatsouline Fast And Loose can also help you find some less widely publicized but still excellent apps to try out. You can change opacity, alter colorations, change the edging, add a deeper reflection, and

22/03/2013 · I just purchased the Fast and Loose DVD and can definitely see the need to loosen the muscles before and after exercises. My question is has anyone used these methods to help relieve specific issues? Such as desk jockeys with over active traps, … Pavel tsatsouline fast and loose pdf From years of research and experience, Pavel has selected these Fast Loose dynamic relaxation techniques as the best-of-the-best for practical and quick.Find Fast Loose, Secrets of the Russian Champions with Pavel at Amazon.com. Bodyweight Exercises Only

02/11/2015В В· I am wondering if there are specific ways to train to improve/become more "fast and loose". Can it be improved by training selection, or is it more genetic? Or is it more just an independent part of training - separate drills on top of any program? For example - choosing things like skipping... 02/11/2015В В· I am wondering if there are specific ways to train to improve/become more "fast and loose". Can it be improved by training selection, or is it more genetic? Or is it more just an independent part of training - separate drills on top of any program? For example - choosing things like skipping...

RKC Kettlebell Kettlebell Certification Kettlebell DVD

Fast and loose pavel pdf

Fast! Drills from Fast and Loose Dragon Door. Pavel Tsatsouline swung into prominence on the rounded handle of the kettlebell back in 2001, with the release of his training manual "The Russian Kettlebell Challenge."But today, this now-common iron ball only forms part of his prolific body of work., Similar Books Fast And Loose Pavel Pdf fast and loose pavel Fast And Loose Pdf Pavel Fast And Loose Chain Fast And Loose Magic Fast And Loose Idiom Fast And Loose Episode 1 Udemy Watercolor Fast And Loose Express Yourself I Loose Moorings Loose Moorings 2015 Pavel Pdf: All books are the property of their respective owners..

Fast and loose pavel pdf

Fast & Loose Secrets of the Russian Champions. 29/12/2013 · Effective Weight Loss Programs. Do you want to remove all your recent searches? All recent searches will be deleted, Below you'll find the complete, unedited transcript of my interview with Pavel Tsatsouline on The Tim Ferriss Show. You can listen to the entire episode here or stream it below: NOTE: You are welcome to share up to 50% of the below transcript on your own site or ….

Ways to Lose Weight Fast video dailymotion

Fast and loose pavel pdf

[PDF] Fast And Loose Pavel. A Secret Obstacle Has Been Blocking Your Full Strength Potential — Here’s How the ISOCHAIN Can Help You Smash Through Your Previous Limitations and Unleash Stunning New Gains in Physical Capability…. Command Attention, As You Exceed Your Wildest Dreams for Building a Magnificent Body Fast — By Using Paul Wade’s Progressive Masterplan for Getting Supreme Results with Isometric Training... https://en.wikipedia.org/wiki/Fast_and_Loose_(film) Now, for the first time, Pavel reveals these little-known Soviet relaxation secrets for elite performance, to the general public. From years of research and experience, Pavel has selected these Fast & Loose dynamic relaxation techniques as the best-of-the-best for practical and quick results in ….

Fast and loose pavel pdf

  • Pavel Tsatsouline Fast & Loose YouTube
  • Fast and Loose (1930 film) Wikipedia

  • 02/11/2015В В· I am wondering if there are specific ways to train to improve/become more "fast and loose". Can it be improved by training selection, or is it more genetic? Or is it more just an independent part of training - separate drills on top of any program? For example - choosing things like skipping... A Secret Obstacle Has Been Blocking Your Full Strength Potential — Here’s How the ISOCHAIN Can Help You Smash Through Your Previous Limitations and Unleash Stunning New Gains in Physical Capability…. Command Attention, As You Exceed Your Wildest Dreams for Building a Magnificent Body Fast — By Using Paul Wade’s Progressive Masterplan for Getting Supreme Results with Isometric Training...

    15/09/2018В В· Fast & Loose, Secrets of the Russian Champions with Pavel This is the complete School for Scoundrels video on Fast and Loose by Whit Haydn in downloadable video format, along with a pdf of the complete booklet, School for Scoundrels Notes on Fast and Loose. This video gives complete instruction in the basic moves and psychology behind the School for Scoundrels approach to Fast and Loose. The video features two different performances, one by Chef

    http://rapidshare.com/files/11578013/Pavel_Tsatsouline_-_Fast___Loose.part1.rar 21/10/2014В В· which Pavel books should I read and in what order? I've read most of ETK...great stuff! been trained by a coach in Kettlebells..I know how to handle them safely. I want to read more Pavel though, mainly to get more fluent in KBs and strength from his point of view.

    Amazon.de - Kaufen Sie Fast & Loose DVD with Pavel günstig ein. Qualifizierte Bestellungen werden kostenlos geliefert. Sie finden Rezensionen und Details zu einer vielseitigen Blu-ray- und DVD-Auswahl – neu und gebraucht. Pavel tsatsouline fast and loose pdf - medicals-news.ru play fast and loose (with someone or something) To act recklessly, unreliably, irresponsibly, or thoughtlessly toward someone or …

    to share the secrets on how to lose weight fast, and at the same time get leaner well toned and defined muscles. In the process of doing kettlebell workouts you will become extremely fit in the process as well. You may have heard this already, but kettlebells have a strong reputation for being simply the best and http://rapidshare.com/files/11578013/Pavel_Tsatsouline_-_Fast___Loose.part1.rar

    Pavel Tsatsouline Exercise, free pavel tsatsouline exercise freeware software downloads Pavel and Dan John’s landmark Easy Strength delves deeply into the role and impact of strength training in fitness, sports, and life. Whatever your chosen physical activity and whoever you are, there are proven methods that can get you and your athletes to their goals faster and more effectively.

    Fast and loose pavel pdf

    18/08/2016 · Try Noom, and Keep Off the Weight You’ve Worked So Hard to Lose This Highly Rated Portable Suspension Training System Is Just $65 Right Now … Pavel tsatsouline beyond bodybuilding pdf free download Beyond Bodybuilding - Kindle edition by Pavel Tsatsouline. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like.Beyond Bodybuilding. pavel tsatsouline beyond bodybuilding Download Beyond Bodybuilding ebook pdf. Pavel Tsatsouline: Beyond Bodybuilding Dragon Door Publications, Inc.Start olimpiada z

    Training to be "Fast and Loose" StrongFirst Forum

    Fast and loose pavel pdf

    Pavel_Tsatsouline_-_Fast___Loose.rar http//rapidshare.com. 18/08/2016 · Try Noom, and Keep Off the Weight You’ve Worked So Hard to Lose This Highly Rated Portable Suspension Training System Is Just $65 Right Now …, 29/12/2013 · Effective Weight Loss Programs. Do you want to remove all your recent searches? All recent searches will be deleted.

    FAST & LOOSE YouTube

    everup.com d.cungcap.net. The KBell Fighter MMA Workout Series is five kettlebell workouts designed to help make the MMA fighter become the best conditioned athlete in the ring. I know these workouts alone will not make up for the hours of technique, sparring and mat work that the athlete does, but these workouts will, 15/09/2018В В· Fast & Loose, Secrets of the Russian Champions with Pavel.

    Pavel Tsatsouline Exercise, free pavel tsatsouline exercise software downloads, Page 2. If you think pavel tsatsouline fast loose pdfpavel tsatsouline pdf file is your intellectual property and shouldn't be listed, please fill in DMCA complain and we remove file immediately. Also if visitors will get caught uploading multiple copyrighted files, their IP will be permanently banned from using our service.

    Pavel Tsatsouline Exercise, free pavel tsatsouline exercise freeware software downloads Amazon.fr - Achetez Fast & Loose, Secrets of the Russian Champions with Pavel Г  petit prix. Livraison gratuite (voir cond.). Retrouvez infos & avis sur une large sГ©lection de DVD & Blu-ray neufs ou d'occasion.

    Pavel Tsatsouline swung into prominence on the rounded handle of the kettlebell back in 2001, with the release of his training manual "The Russian Kettlebell Challenge."But today, this now-common iron ball only forms part of his prolific body of work. to share the secrets on how to lose weight fast, and at the same time get leaner well toned and defined muscles. In the process of doing kettlebell workouts you will become extremely fit in the process as well. You may have heard this already, but kettlebells have a strong reputation for being simply the best and

    Find helpful customer reviews and review ratings for Fast & Loose, Secrets of the Russian Champions with Pavel at Amazon.com. Read honest and unbiased product reviews from our users. The KBell Fighter MMA Workout Series is five kettlebell workouts designed to help make the MMA fighter become the best conditioned athlete in the ring. I know these workouts alone will not make up for the hours of technique, sparring and mat work that the athlete does, but these workouts will

    A Secret Obstacle Has Been Blocking Your Full Strength Potential — Here’s How the ISOCHAIN Can Help You Smash Through Your Previous Limitations and Unleash Stunning New Gains in Physical Capability…. Command Attention, As You Exceed Your Wildest Dreams for Building a Magnificent Body Fast — By Using Paul Wade’s Progressive Masterplan for Getting Supreme Results with Isometric Training... Now, for the first time, Pavel reveals these little-known Soviet relaxation secrets for elite performance, to the general public. From years of research and experience, Pavel has selected these Fast & Loose dynamic relaxation techniques as the best-of-the-best for practical and quick results in …

    Pavel Tsatsouline Exercise, free pavel tsatsouline exercise software downloads, Page 2. http://rapidshare.com/files/11578013/Pavel_Tsatsouline_-_Fast___Loose.part1.rar

    02/11/2015В В· I am wondering if there are specific ways to train to improve/become more "fast and loose". Can it be improved by training selection, or is it more genetic? Or is it more just an independent part of training - separate drills on top of any program? For example - choosing things like skipping... Pavel Tsatsouline Exercise, free pavel tsatsouline exercise software downloads, Page 2.

    Pavel tsatsouline beyond bodybuilding pdf free download Beyond Bodybuilding - Kindle edition by Pavel Tsatsouline. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like.Beyond Bodybuilding. pavel tsatsouline beyond bodybuilding Download Beyond Bodybuilding ebook pdf. Pavel Tsatsouline: Beyond Bodybuilding Dragon Door Publications, Inc.Start olimpiada z 25/01/2008В В· Fast! Drills from Fast and Loose Drills from Fast and Loose I'm a few years younger than you and I still do 50 reps for each JM exercise daily - it isn't necessary, per se, but it definitely feels good and has seemed to improve the feeling of easy movement in my joints and to help lessen different cracking sounds, etc.

    Pavel Tsatsouline Fast And Loose is a great resource, especially if you like to be on top of the latest and hottest app releases. Pavel Tsatsouline Fast And Loose can also help you find some less widely publicized but still excellent apps to try out. You can change opacity, alter colorations, change the edging, add a deeper reflection, and 02/11/2015В В· I am wondering if there are specific ways to train to improve/become more "fast and loose". Can it be improved by training selection, or is it more genetic? Or is it more just an independent part of training - separate drills on top of any program? For example - choosing things like skipping...

    Okay? Wh ere did everything go? I was at a party about six years ago and a nice man told me about an internet company he was opening. He offered to host danjohn.org at a very reasonable price. He left the company about a year later... I stayed. That was a mistake. This year, the servers have been closed twiceÉonc e for about ten days and then, The KBell Fighter MMA Workout Series is five kettlebell workouts designed to help make the MMA fighter become the best conditioned athlete in the ring. I know these workouts alone will not make up for the hours of technique, sparring and mat work that the athlete does, but these workouts will

    Pavel and Dan John’s landmark Easy Strength delves deeply into the role and impact of strength training in fitness, sports, and life. Whatever your chosen physical activity and whoever you are, there are proven methods that can get you and your athletes to their goals faster and more effectively. 28/10/2015 · Description

    08/05/2015В В· As for the DVD: It's Pavel's signature syllabus of combining insights with exercises to practice the tenets of his wisdom. The DVD has a "loose" section first followed by a "fast and loose" section, with gems of wisdom sprinkled throughout. The elements of vibration, passive breathing, bounce/ballistic, and circulation make up the quadripartite 29/12/2013В В· Effective Weight Loss Programs. Do you want to remove all your recent searches? All recent searches will be deleted

    http://rapidshare.com/files/11578013/Pavel_Tsatsouline_-_Fast___Loose.part1.rar http://rapidshare.com/files/11578013/Pavel_Tsatsouline_-_Fast___Loose.part1.rar

    Missing Link To Success in Sports Martial Arts Found in

    Fast and loose pavel pdf

    ways to lose weight video dailymotion. Similar Books Fast And Loose Pavel Pdf fast and loose pavel Fast And Loose Pdf Pavel Fast And Loose Chain Fast And Loose Magic Fast And Loose Idiom Fast And Loose Episode 1 Udemy Watercolor Fast And Loose Express Yourself I Loose Moorings Loose Moorings 2015 Pavel Pdf: All books are the property of their respective owners., Get fit fast and burn fat with this high-intensity cardio session. How to s do it t d s n . . Kettlebell cardio workout. MEN’S FITNESS 109 3 Kettlebell one-arm swing Time 30 seconds each arm 5 Kettlebell alternating arm swing Time 1 minute A tougher version of the first move in this workout, the single-arm swing is the starting point for cleans, snatches and a host of other one-arm moves.

    FAST & LOOSE YouTube. Below you'll find the complete, unedited transcript of my interview with Pavel Tsatsouline on The Tim Ferriss Show. You can listen to the entire episode here or stream it below: NOTE: You are welcome to share up to 50% of the below transcript on your own site or …, A Secret Obstacle Has Been Blocking Your Full Strength Potential — Here’s How the ISOCHAIN Can Help You Smash Through Your Previous Limitations and Unleash Stunning New Gains in Physical Capability…. Command Attention, As You Exceed Your Wildest Dreams for Building a Magnificent Body Fast — By Using Paul Wade’s Progressive Masterplan for Getting Supreme Results with Isometric Training....

    Fast and Loose Reasoning is Morally Correct

    Fast and loose pavel pdf

    Fast! Drills from Fast and Loose Dragon Door. Pavel Tsatsouline Exercise, free pavel tsatsouline exercise software downloads, Page 2. https://en.wikipedia.org/wiki/Fast_and_Loose_(1930_film) [PDF] Fast And Loose Full Book . Fast and Loose by Nicholas J Johnson was a fun and entertaining read This in pdf epub online Download pavel tsatsouline fast and loose ebook Format pdf.

    Fast and loose pavel pdf

  • @ Best 15+ Lose Weight Fast Pdf 1 Day Cleanse Weight
  • Missing Link To Success in Sports Martial Arts Found in
  • torrent Fast and loose pavel pdf basedznvsh
  • Okay? Wh ere did everything go? Dan John

  • Fast and loose pavel pdf torrent. Free Download e-Books Velvis, tech support says you can use either one, apparently. All still photo cameras have the problem that the sensor has many more pixels than there are in HD video. Fast and loose pavel pdf torrent Download Fast and loose pavel pdf torrent 08/05/2015В В· As for the DVD: It's Pavel's signature syllabus of combining insights with exercises to practice the tenets of his wisdom. The DVD has a "loose" section first followed by a "fast and loose" section, with gems of wisdom sprinkled throughout. The elements of vibration, passive breathing, bounce/ballistic, and circulation make up the quadripartite

    Fast and loose pavel pdf torrent. Free Download e-Books Velvis, tech support says you can use either one, apparently. All still photo cameras have the problem that the sensor has many more pixels than there are in HD video. Fast and loose pavel pdf torrent Download Fast and loose pavel pdf torrent This is the complete School for Scoundrels video on Fast and Loose by Whit Haydn in downloadable video format, along with a pdf of the complete booklet, School for Scoundrels Notes on Fast and Loose. This video gives complete instruction in the basic moves and psychology behind the School for Scoundrels approach to Fast and Loose. The video features two different performances, one by Chef

    Pavel Tsatsouline swung into prominence on the rounded handle of the kettlebell back in 2001, with the release of his training manual "The Russian Kettlebell Challenge."But today, this now-common iron ball only forms part of his prolific body of work. 25/01/2008В В· Fast! Drills from Fast and Loose Drills from Fast and Loose I'm a few years younger than you and I still do 50 reps for each JM exercise daily - it isn't necessary, per se, but it definitely feels good and has seemed to improve the feeling of easy movement in my joints and to help lessen different cracking sounds, etc.

    http://www.newsweek.com/2010/06/01/fast-loose-and-out-of-control.print.html 10/27/10 9:42 AM Page 2 of 4 all investors. But combine the speed at which they operate The KBell Fighter MMA Workout Series is five kettlebell workouts designed to help make the MMA fighter become the best conditioned athlete in the ring. I know these workouts alone will not make up for the hours of technique, sparring and mat work that the athlete does, but these workouts will

    Amazon.fr - Achetez Fast & Loose, Secrets of the Russian Champions with Pavel à petit prix. Livraison gratuite (voir cond.). Retrouvez infos & avis sur une large sélection de DVD & Blu-ray neufs ou d'occasion. 22/03/2013 · I just purchased the Fast and Loose DVD and can definitely see the need to loosen the muscles before and after exercises. My question is has anyone used these methods to help relieve specific issues? Such as desk jockeys with over active traps, …

    Fast and Loose is a 1930 American Pre-Code romantic comedy film directed by Fred C. Newmeyer and starring Miriam Hopkins, Carole Lombard and Frank Morgan. The film was written by Doris Anderson, Jack Kirkland and Preston Sturges, based on the 1924 play The … 29/12/2013 · Effective Weight Loss Programs. Do you want to remove all your recent searches? All recent searches will be deleted

    Pavel Tsatsouline Exercise, free pavel tsatsouline exercise software downloads, Page 2. Amazon.ca - Buy Fast & Loose, Secrets of the Russian Champions with Pavel at a low price; free shipping on qualified orders. See reviews & details on a wide selection of Blu-ray & DVDs, both new & used.

    Pavel Tsatsouline Exercise, free pavel tsatsouline exercise software downloads, Page 2. Amazon.ca - Buy Fast & Loose, Secrets of the Russian Champions with Pavel at a low price; free shipping on qualified orders. See reviews & details on a wide selection of Blu-ray & DVDs, both new & used.

    A Secret Obstacle Has Been Blocking Your Full Strength Potential — Here’s How the ISOCHAIN Can Help You Smash Through Your Previous Limitations and Unleash Stunning New Gains in Physical Capability…. Command Attention, As You Exceed Your Wildest Dreams for Building a Magnificent Body Fast — By Using Paul Wade’s Progressive Masterplan for Getting Supreme Results with Isometric Training... This is the complete School for Scoundrels video on Fast and Loose by Whit Haydn in downloadable video format, along with a pdf of the complete booklet, School for Scoundrels Notes on Fast and Loose. This video gives complete instruction in the basic moves and psychology behind the School for Scoundrels approach to Fast and Loose. The video features two different performances, one by Chef

    22/03/2013 · I just purchased the Fast and Loose DVD and can definitely see the need to loosen the muscles before and after exercises. My question is has anyone used these methods to help relieve specific issues? Such as desk jockeys with over active traps, … http://rapidshare.com/files/11578013/Pavel_Tsatsouline_-_Fast___Loose.part1.rar

    Pavel Tsatsouline Exercise, free pavel tsatsouline exercise freeware software downloads Amazon.fr - Achetez Fast & Loose, Secrets of the Russian Champions with Pavel Г  petit prix. Livraison gratuite (voir cond.). Retrouvez infos & avis sur une large sГ©lection de DVD & Blu-ray neufs ou d'occasion.

    [PDF] Fast And Loose Full Book . Fast and Loose by Nicholas J Johnson was a fun and entertaining read This in pdf epub online Download pavel tsatsouline fast and loose ebook Format pdf Fast and Loose is a 1930 American Pre-Code romantic comedy film directed by Fred C. Newmeyer and starring Miriam Hopkins, Carole Lombard and Frank Morgan. The film was written by Doris Anderson, Jack Kirkland and Preston Sturges, based on the 1924 play The …

    Pavel Tsatsouline Fast And Loose is a great resource, especially if you like to be on top of the latest and hottest app releases. Pavel Tsatsouline Fast And Loose can also help you find some less widely publicized but still excellent apps to try out. You can change opacity, alter colorations, change the edging, add a deeper reflection, and 21/10/2014В В· which Pavel books should I read and in what order? I've read most of ETK...great stuff! been trained by a coach in Kettlebells..I know how to handle them safely. I want to read more Pavel though, mainly to get more fluent in KBs and strength from his point of view.

    02/11/2015В В· I am wondering if there are specific ways to train to improve/become more "fast and loose". Can it be improved by training selection, or is it more genetic? Or is it more just an independent part of training - separate drills on top of any program? For example - choosing things like skipping... 50% Off. By the completion of Spanish IV, students will have completed approximately four partial units in the newly adopted textbook ВЎAvancemos 4!, as well as separate units on Spanish artists, the Spanish Inquisition, animals/nature and the making of piГ±atas.

    Je cher notice de machine à coudre VICTORIA 364 Posté le: Jeu 8 Mai 2014 - 19:48 Sujet du message: notice victoria 364: Bonjour, J'ai moi aussi cherché la notice sur internet, sans succès. Puis j'ai eu l'idée de traduire avec google traduction la notice en finnois qui était avec la machine. Et alors je me suis rendue compte que la deuxième partie de la notice était en espagnol ( Victoria 364 sewing machine manual Seville This sewing machine has a polarized plug (one blade wider than the other). lo reduce the risk of electric shock, this plug is intended to fit in a polarized outlet only one way. tf the plug does not fit fully in the outlet, reverse the plug. if it still does not fit, contact a qualified electrician to install the proper outlet. I)o not modil the plug in any way. 6 Users Guide Victoria